A staple of Japanese cuisine for centuries, mizuna (Brassica rapa var. nipposinica) is a feathery-leafed mustard green prized for its vibrant flavor and crisp texture. Traditionally cultivated in Kyoto and once reserved for imperial dishes, this leafy green brings both elegance and edge to modern plates.
Our organically grown mizuna is harvested young to preserve its signature balance: mildly peppery with a subtle mustard bite, yet tender and juicy. Its unique flavor shines in salads, stir-fries, soups, and pickles—adding brightness without overwhelming the dish.
Packed with antioxidants, vitamins A, C, and K, as well as folate and phytonutrients, mizuna supports immune health, bone strength, and natural detoxification. It’s a powerhouse green that delivers both taste and nutrition in every bite.
Grown sustainably, harvested with care—mizuna brings a touch of tradition and a burst of vitality to your kitchen.
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